Archive | June, 2013

Hello from the Hudson Valley

30 Jun
Duck Pond, at the Mohonk Preserve, New Paltz, NY

Duck Pond, at the Mohonk Preserve, New Paltz, NY

This is my first blog post on what I hope will be a source of information, enthusiasm, and inspiration for those who are interested in eating well, or at least better.  My journey to healthy living has been a long and challenging one, impacted by illness, alcoholism & addiction, and life-long aversion to taking care of myself.  Over time I’ve adopted new habits, discovered new foods, learned to enjoy cooking, and found that being healthy can be not only easy and enjoyable, but also fulfilling spiritually and emotionally.  I do not diet, I eat — healthfully, and happily.

resistance is fertile

living underground in the real world

Kirschner's Korner

Let's make the world a more humane place